Wichita State Preview

Beyond The Phog

When: Sunday March 22, 2015 5:15/4:15pm CT
Where: CenturyLink Center, Omaha,NE
Where to Watch: CBS
We will all see the matchup we all have been waiting for since the brackets were announced last week, Kansas (27-8, 13-5 Big 12) and Wichita State (29-4, 17-1 MVC). The Jayhawks come into Sunday’s matchup coming off a 75-56 win over New Mexico State. KU looked mighty impressive as they led for the whole game. They got effort out of sophomore point guard Frank Mason. The point guard matchup will be a fantastic one, as the Shockers will showcase Fred VanVleet at point. VanVleet at a phenomenal performance in their first round win over 10 seeded Indiana. VanVleet poured in 27 points and dished out 4 assists in the win. Everyone in the state of Kansas will all have their eyes on this game as it will decide bragging rights throughout the state, as…

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The Soul Of The Game: RIP Chuck Bednarik

Taylor Blitz Times

Its with great sadness to hear of the passing of Hall of Fame member Chuck Bednarik. “Concrete Charlie” is a throwback, not only to a woebegone era, but one of the last living members of the Philadelphia Eagles last NFL champion from 1960. In that game he performed as the last of the two way players as he played Center and Linebacker.

Bednarik's hit on Gifford was one of the greatest in NFL history. Bednarik’s hit on Gifford was one of the greatest in NFL history.

In his career he made two plays iconic in not only Eagles history but NFL history. The first was in 1960 in New York when he leveled Frank Gifford of the Giants, knocking him out of football for nearly two years.  The hit was instrumental in the Eagles finishing as Eastern Conference champions and the Giants going home. Philadelphia swept them as they finished first and broke the Giants string of championship appearances. The Giants played…

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Mummy Workouts – my webcam fitness experience

it's tilly lou

This week, I was lucky enough to be one of the first to trial an online fitness class by Mummy Workouts. It’s a new business that provides fitness and yoga classes, via webcam, to mummy’s wanting to get back in shape and provides an accessible, enjoyable and affordable route to get that result. All you need is your laptop, tablet or smartphone, some exercise clothes and thirty minutes.

For those of you who know anything about me, I’m not in the least bit sporty. I’ve got as far as 31 in relatively good shape due to good genes and a fondness for a walk around the block every now and again, but by no stretch of the imagination am I sporty. Like many of you out there I feel tired at the prospect of even watching a fitness DVD or talking about the idea of attending a exercise class and never quite get around to…

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